In-Person | Holbeton, Devon
Remote support | Worldwide
STUDIO ENVIRONMENT
Train in a calm, private setting designed for progress
CLIENT EXPERIENCES
PEOPLE I WORK WITH
However you got here, there's a path forward that fits you. I work with people who:
- Have previously felt pain during/after exercise and are wary of it happening again
- Are working alongside a physio or rehab professional and need consistent, focused strength training between sessions
- Are experiencing age-related strength or confidence loss and want support staying active and independent
- Are recovering from or waiting on a joint replacement
TRUSTED BY FELLOW PROFESSIONALS
ABOUT
EDUCATION | EXPERIENCE
MSc Kinesiology; sensorimotor focus - University of British Columbia
RTSm; Mastery Level w/ honours - Resistance Training Specialist
Certified Master Trainer - European Institute of Fitness
Pn1; Nutrition Coach - Precision Nutrition
16+ years - Industry Experience
HOW TO GET STARTED
1. BOOK A FREE CONSULTATION
A short call where we talk through your situation, what you're hoping to achieve, and any questions you have... even if you're not exactly sure what you need yet. This is also a chance for us both to check it's a good fit before committing to anything.
2. INITIAL ASSESSMENT
If we decide to move forward, we'll book a full assessment. I'll look at how you move, understand your history and priorities, and start building a picture of what your programme needs to include.
3. ONGOING SESSIONS
We'll agree a plan - in-person, remote, or online coaching - that fits your goals, schedule and budget. Then we get to work.
PRICING
In-person (1 hour): £99
Remote (1 hour): £82.50
Online coaching: from £275/month
Services can be combined, e.g. in-person plus remote or online coaching. Details discussed during your free consultation.
Prefer to just ask a question first? Send me a message and I’ll reply promptly…