In-Person | Holbeton, Devon

Remote support | Worldwide


STUDIO ENVIRONMENT

Train in a calm, private setting designed for progress


CLIENT EXPERIENCES

PEOPLE I WORK WITH

However you got here, there's a path forward that fits you. I work with people who:

- Have previously felt pain during/after exercise and are wary of it happening again

- Are working alongside a physio or rehab professional and need consistent, focused strength training between sessions

- Are experiencing age-related strength or confidence loss and want support staying active and independent

- Are recovering from or waiting on a joint replacement

TRUSTED BY FELLOW PROFESSIONALS

ABOUT

EDUCATION | EXPERIENCE

MSc Kinesiology; sensorimotor focus - University of British Columbia

RTSm; Mastery Level w/ honours - Resistance Training Specialist

Certified Master Trainer - European Institute of Fitness

Pn1; Nutrition Coach - Precision Nutrition

16+ years - Industry Experience


HOW TO GET STARTED

1. BOOK A FREE CONSULTATION
A short call where we talk through your situation, what you're hoping to achieve, and any questions you have... even if you're not exactly sure what you need yet. This is also a chance for us both to check it's a good fit before committing to anything.

2. INITIAL ASSESSMENT
If we decide to move forward, we'll book a full assessment. I'll look at how you move, understand your history and priorities, and start building a picture of what your programme needs to include.

3. ONGOING SESSIONS
We'll agree a plan - in-person, remote, or online coaching - that fits your goals, schedule and budget. Then we get to work.


​PRICING

In-person (1 hour): £99
Remote (1 hour): £82.50
Online coaching: from £275/month

Services can be combined, e.g. in-person plus remote or online coaching. Details discussed during your free consultation.


Prefer to just ask a question first? Send me a message and I’ll reply promptly…